Class Descriptions
Baptist Family Fitness offers over 40 Group Exercise and Aquatic Aerobics, classes six days a week, Monday through Saturday. All Group Exercise classes are included in your Baptist Family Fitness membership, except Group Cycling.
Group Exercise is a fun way to burn calories and keep your heart healthy. Click on any of the links below to find out more about the class.
DISCOVER GROUP EXERCISE
| Zumba | Zumba Kids | Group Cycling |
| Yoga 1 & 2 | Cycling Sculpt | Cycle Express |
| Pilates | A.B.C. | Kickboxing |
| Step & Sculpt | Step Express | Bender Ball Abs |
| Restorative Yoga | Core Challenge | h2o Fitness |
| Just 4 Joints | Aqua Strength |
Pool Closed During Birthday Parties or other scheduled activities… Birthday Parties Available… Friday 6pm to 8pm |
Schedules and classes are subject to change.
THREE PERSON MINIMUM PER CLASS.
Please be advised that instructors are subject to change.
Thank you for participating in our Group Fitness Program.